Shakes, Chocolate, Edy's, 8.1 oz
✓
Container120 g

Calories in 1 container (120 g)
210 calories, 45 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shakes, Chocolate, Edy's, 8.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Shakes, Chocolate, Edy's, 8.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
8%
Fiber
8%
Fat
18%
Saturated Fat
5%
Cholesterol
4%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shakes, Chocolate, Edy's, 8.1 oz

Serving Size: container (120g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 9.6 g 32%
Protein 6 g 12%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 27.8 mg 46.4%
Vitamin D 100 mcg 25%
Vitamin E 2.5 mg 8.4%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 172.7 mg 17.3%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.3 mg 10.6%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 252 mg 7.2%
Phosphorus (P) 159.2 mg 15.9%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.4 mg 9.2%