Skinny Monkey Breakfast Smoothie
✓
Bottle603 g

Calories in 1 Bottle (603 g)
485.3 calories, 45 from fat
 
Carbs
106.8 g
 
Proteins
13.2 g
 
Fat
5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Skinny Monkey Breakfast Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Skinny Monkey Breakfast Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(25.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
36%
Carbs
43%
Fiber
8%
Fat
4%
Saturated Fat
1%
Cholesterol
9%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
162 min
65 min
121 min
194 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skinny Monkey Breakfast Smoothie

Serving Size: Bottle (603g)

* Amount Per Serving
Calories 485.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.7 g 3.6%
Cholesterol 3.7 mg 1.2%
Sodium 207.9 mg 8.7%
Total Carbohydrate 106.8 g 35.6%
Dietary Fiber 10.8 g 43.2%
Sugars (Added) 12.1 g 40.2%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 1336.6 IU 26.7%
Vitamin B6 1.1 mg 53.7%
Vitamin B12 2 mcg 34.1%
Vitamin C 128.2 mg 213.7%
Vitamin D 161.5 mcg 40.4%
Vitamin E 4.5 mg 15.1%
Vitamin K 10.4 mcg 13%
 
Minerals
Calcium (Ca) 224.5 mg 22.4%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 106.6 mg 26.6%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 1163.7 mg 33.2%
Phosphorus (P) 306.1 mg 30.6%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.5 mg 9.9%