Smoothie, Chocolate Banana, Yoplait, 7.6 oz

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Cup As ...

90 g

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• Smoothie, Chocolate Banana, Yoplait, 7.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Smoothie, Chocolate Banana, Yoplait, 7.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (15.5 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

8% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

1% Sodium

36%

Added Sugar

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