Sweet tea Thai

Serving639 g


Calories in 1 Serving (639 g)
672.5 calories, 106.2 from fat
 
Carbs
133.1 g
 
Proteins
11.8 g
 
Fat
11.8 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet tea Thai has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Sweet tea Thai contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
44%
Carbs
0%
Fiber
18%
Fat
20%
Saturated Fat
7%
Cholesterol
12%
Sodium
213%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
224 min
90 min
168 min
269 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet tea Thai

Serving Size: Serving (639g)

* Amount Per Serving
Calories 672.5 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.1%
Saturated Fat 3.9 g 19.6%
Cholesterol 19.6 mg 6.5%
Sodium 289.4 mg 12.1%
Total Carbohydrate 133.1 g 44.4%
Dietary Fiber 0 g 0%
Sugars (Added) 63.9 g 213%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 113.2 IU 2.3%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 4 mg 6.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 54.4 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.7 mg 17.7%
Phosphorus (P) 391.9 mg 39.2%
Selenium (Se) 22.6 mcg 32.3%
Zinc (Zn) 1.5 mg 10.2%