Tesco drink drink
✓
D29 g

Calories in 1 D (29 g)
108.5 calories, 19.8 from fat
 
Carbs
13.7 g
 
Proteins
6.2 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco drink drink has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (94.4%/cal) - a good source of Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Tesco drink drink contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(94.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
17%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco drink drink

Serving Size: D (29g)

* Amount Per Serving
Calories 108.5 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 145 mg 6%
Total Carbohydrate 13.7 g 4.6%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 8.4 g 28%
Protein 6.2 g 12.5%
 
Vitamins
Vitamin A 2508.5 IU 50.2%
Vitamin B6 1 mg 49.6%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 15.1 mg 25.2%
Vitamin D 134.6 mcg 33.6%
Vitamin E 12.5 mg 41.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 124.7 mg 12.5%
Copper (Cu) 1.2 mg 60.9%
Iron (Fe) 8 mg 44.7%
Magnesium (Mg) 53.4 mg 13.3%
Manganese (Mn) 0.9 mg 45%
Potassium (K) 304.5 mg 8.7%
Phosphorus (P) 136.3 mg 13.6%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 5.1 mg 33.9%