Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb

Scoops62 g


Calories in 1 scoops (62 g)
241.7 calories, 54 from fat
 
Carbs
25.2 g
 
Proteins
22.2 g
 
Fat
6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (124.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (fights cancer and slows down tumor growth).
  • Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(124.1 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
8%
Carbs
34%
Fiber
9%
Fat
7%
Saturated Fat
23%
Cholesterol
23%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)
Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Loss Shake, Weight Loss Shake, Chocolate, WellBetX, 1.9 lb

Serving Size: scoops (62g)

* Amount Per Serving
Calories 241.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.1%
Saturated Fat 1.4 g 7%
Cholesterol 70.5 mg 23.2%
Sodium 546.9 mg 23.2%
Total Carbohydrate 25.2 g 8.1%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 0.6 g 2.1%
Protein 22.2 g 44.3%
 
Vitamins
Vitamin A 344.4 IU 6.9%
Vitamin B6 16.8 mg 840.4%
Vitamin B12 2.5 mcg 41.3%
Vitamin C 107.5 mg 179.1%
Vitamin D 468.4 mcg 117.1%
Vitamin E 35.1 mg 117.1%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 734.2 mg 73.4%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 410.9 mg 12.1%
Phosphorus (P) 358.2 mg 35.8%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 2.6 mg 17.2%