Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb

Scoops62 g


Calories in 1 scoops (62 g)
271.9 calories, 72.9 from fat
 
Carbs
27.2 g
 
Proteins
22.2 g
 
Fat
8.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (110.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(110.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
9%
Carbs
34%
Fiber
12%
Fat
8%
Saturated Fat
23%
Cholesterol
10%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Loss Shake, Weight Loss Shake, French Vanilla, WellBetX, 1.9 lb

Serving Size: scoops (62g)

* Amount Per Serving
Calories 271.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 70.5 mg 23.2%
Sodium 241.7 mg 10.1%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 6.8 g 22.7%
Protein 22.2 g 44.3%
 
Vitamins
Vitamin A 344.4 IU 6.9%
Vitamin B6 16.8 mg 840.4%
Vitamin B12 2.5 mcg 41.3%
Vitamin C 107.5 mg 179.1%
Vitamin D 468.4 mcg 117.1%
Vitamin E 35.1 mg 117.1%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 734.2 mg 73.4%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 453.2 mg 13.1%
Phosphorus (P) 358.2 mg 35.8%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 2.6 mg 17.2%