All natural almondmilk original

Cup8 g


Calories in 1 Cup (8 g)
60 calories, 22.5 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • All natural almondmilk original has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (44%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders) and Iron (important in regulating body temperature).
  • All natural almondmilk original contains a moderate amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
High
Density
(44 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All natural almondmilk original

Serving Size: Cup (8g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 16.9 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 25%
Vitamin E 0.5 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10.1 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 0.5 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 2%