Fuze Strawberry Guava Beverage, 16.9 oz
✓
Kumquat19 g
✓
Oz Yields26 g

Calories in 1 kumquat (19 g)
13.5 calories, 1.8 from fat
 
Carbs
3 g
 
Proteins
0.4 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fuze Strawberry Guava Beverage, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Fuze Strawberry Guava Beverage, 16.9 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (26% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(35 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuze Strawberry Guava Beverage, 16.9 oz

Serving Size: kumquat (19g)

* Amount Per Serving
Calories 13.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 1.9 mg 0.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1.7 g 5.7%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.3 mg 13.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.8 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.3 mg 1%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%