Green Tea, Blackberry Pomegranate, Decaf, Bags, Celestial Seasonings, 20 ea

Tea Bag2 g


Calories in 1 tea bag (2 g)
11.1 calories, 2.7 from fat
 
Carbs
1.2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Tea, Blackberry Pomegranate, Decaf, Bags, Celestial Seasonings, 20 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (126.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Green Tea, Blackberry Pomegranate, Decaf, Bags, Celestial Seasonings, 20 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(126.2 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Tea, Blackberry Pomegranate, Decaf, Bags, Celestial Seasonings, 20 ea

Serving Size: tea bag (2g)

* Amount Per Serving
Calories 11.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.7 mg 0.3%
Sodium 11.8 mg 1.2%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.5%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 70.6 IU 1.4%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 7.1 mg 23.5%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.3 mg 1.2%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0.2 mg 1.4%