Herb Teas for Women, Iron Woman, Caffeine Free, Traditional Medicinals, 16 ea
✓
Cup160 g

Calories in 1 cup (160 g)
3 calories, 1.5 from fat
 
Carbs
1 g
 
Proteins
0.7 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Herb Teas for Women, Iron Woman, Caffeine Free, Traditional Medicinals, 16 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (649%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
  • Herb Teas for Women, Iron Woman, Caffeine Free, Traditional Medicinals, 16 ea contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(649 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
16%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herb Teas for Women, Iron Woman, Caffeine Free, Traditional Medicinals, 16 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 1.5 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 2.2%
Cholesterol 2.4 mg 0.8%
Sodium 6.9 mg 0.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.6 g 16%
Sugars (Added) 3.2 g 10.7%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 1 mcg 16.9%
Vitamin C 10.1 mg 16.9%
Vitamin D 12 mcg 3%
Vitamin E 5.1 mg 16.9%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 26.7 mg 2.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 30 mg 1%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.7%