Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea
✓
K-cup28 g

Calories in 1 k-cup (28 g)
90 calories, 33.3 from fat
 
Carbs
24 g
 
Proteins
3.7 g
 
Fat
3.7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (99.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (fights cancer and slows down tumor growth).
  • Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(99.1 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
15%
Fiber
6%
Fat
9%
Saturated Fat
4%
Cholesterol
5%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbal Tea, Sweetened, Iced Passion, K-Cup, Tazo, 10 ea

Serving Size: k-cup (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.6%
Saturated Fat 1.9 g 9.3%
Cholesterol 9.3 mg 3.7%
Sodium 118.6 mg 4.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 23 g 76.5%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 356.7 IU 7.1%
Vitamin B6 1.3 mg 64.6%
Vitamin B12 15.5 mcg 258.5%
Vitamin C 21.7 mg 36.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 722.6 mg 18.1%
Phosphorus (P) 180.7 mg 18.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%