Hot Cinnamon

Serving 375 g


Calories in 1 Serving (375 g)
53.2 calories, 0.9 from fat
 
Carbs
15.5 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Cinnamon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (42.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Hot Cinnamon contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(42.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
17%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Cinnamon

Serving Size: Serving (375g)

* Amount Per Serving
Calories 53.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15.5 mg 0.6%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 7.5 g 25%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 23.6 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 80.8 mg 8.1%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 1.4 mg 70.3%
Potassium (K) 40.2 mg 1.1%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.4%