Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
181600 calories, 4035.6 from fat
 
Carbs
47216 g
 
Proteins
40 g
 
Fat
448.4 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (28.22 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (23.17%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(800 cal/g)
High
Density
(10 %/cal)
Very High
Density
(656.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
14528%
Carbs
32%
Fiber
690%
Fat
160%
Saturated Fat
40%
Cholesterol
3632%
Sodium
145280%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60533 min
24213 min
45400 min
72640 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea, Lemon Flavored, Pantry Essentials, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 181600 cal
Calories from Fat 4035.6 cal
% Daily Value
Total Fat 448.4 g 689.9%
Saturated Fat 32 g 160.1%
Cholesterol 120.1 mg 40%
Sodium 72640 mg 3632%
Total Carbohydrate 47216 g 14528%
Dietary Fiber 8 g 32%
Sugars (Added) 43584 g 145280%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 1201.1 IU 24%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 54480 mg 90800%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1201.1 mg 120.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 8.6 mg 48%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 2009.8 mg 57.4%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%