Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz
✓
Cup160 g

Calories in 1 cup (160 g)
509.6 calories, 191.7 from fat
 
Carbs
142.7 g
 
Proteins
21.3 g
 
Fat
21.3 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (99.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Magnesium (essential for proper hydration) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(99.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
51%
Carbs
82%
Fiber
32%
Fat
53%
Saturated Fat
21%
Cholesterol
1%
Sodium
304%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
127 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Tea, Green, Decaffeinated, Wegmans, 16.9 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 509.6 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32%
Saturated Fat 10.7 g 53.3%
Cholesterol 53.3 mg 21.3%
Sodium 25 mg 1%
Total Carbohydrate 142.7 g 51%
Dietary Fiber 20.4 g 81.5%
Sugars (Added) 91.2 g 304%
Protein 21.3 g 42.7%
 
Vitamins
Vitamin A 2038.4 IU 40.8%
Vitamin B6 7.4 mg 369.2%
Vitamin B12 88.6 mcg 1476.9%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 17.1 mg 95.1%
Magnesium (Mg) 163.1 mg 40.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 4076.4 mg 101.9%
Phosphorus (P) 1019 mg 101.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 2.1%