Leite com toddy

Caneca220 g


Calories in 1 Caneca (220 g)
175 calories, 39.6 from fat
 
Carbs
27.2 g
 
Proteins
7.8 g
 
Fat
4.4 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Leite com toddy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Leite com toddy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(13.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
5%
Fiber
7%
Fat
12%
Saturated Fat
5%
Cholesterol
5%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)
Leite com toddy Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Leite com toddy Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Leite com toddy

Serving Size: Caneca (220g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 2.3 g 11.5%
Cholesterol 14 mg 4.7%
Sodium 125.5 mg 5.2%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 1.3 g 5%
Sugars (Added) 15.4 g 51.3%
Protein 7.8 g 15.6%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 1 mcg 16.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 284 mg 8.1%
Phosphorus (P) 198 mg 19.8%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1 mg 6.7%