Sparkling Tea, Wild Berry Green, Vida Tea, 12 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
60.1 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sparkling Tea, Wild Berry Green, Vida Tea, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (113.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sparkling Tea, Wild Berry Green, Vida Tea, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(113.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
5%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sparkling Tea, Wild Berry Green, Vida Tea, 12 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 6.8 mg 2.3%
Sodium 95.1 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 9.1 g 30.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 1651.4 IU 33%
Vitamin B6 0.7 mg 33%
Vitamin B12 2 mcg 33%
Vitamin C 19.8 mg 33%
Vitamin D 140.1 mcg 35%
Vitamin E 9.9 mg 33%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 258.8 mg 25.9%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 52.2 mg 13.1%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 280.3 mg 8%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 5 mg 33%