Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz

Bottle (12 Fl Oz)355 g
Bottle (20 Fl Oz)592 g
Cup237 g
Fl Oz29 g


Calories in 1 bottle (12 fl oz) (355 g)
1647.6 calories, 570.6 from fat
 
Carbs
228.1 g
 
Proteins
38 g
 
Fat
63.4 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
76%
Carbs
203%
Fiber
98%
Fat
32%
Saturated Fat
0%
Cholesterol
53%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vic's Gourmet Lite White Half Salt Popcorn, 4.5 oz

Serving Size: bottle (12 fl oz) (355g)

* Amount Per Serving
Calories 1647.6 cal
Calories from Fat 570.6 cal
% Daily Value
Total Fat 63.4 g 97.5%
Saturated Fat 6.4 g 31.8%
Cholesterol 0 mg 0%
Sodium 1267.4 mg 52.8%
Total Carbohydrate 228.1 g 76%
Dietary Fiber 50.7 g 202.8%
Sugars (Added) 0 g 0%
Protein 38 g 76%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%