Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz
✓
Bottle510 g

Calories in 1 bottle (510 g)
20 calories, 10 from fat
 
Carbs
5 g
 
Proteins
22.3 g
 
Fat
11.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (911%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(911 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
2%
Carbs
16%
Fiber
16%
Fat
10%
Saturated Fat
5%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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7 min
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8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz

Serving Size: bottle (510g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 10 cal
% Daily Value
Total Fat 11.2 g 16%
Saturated Fat 1.9 g 9.6%
Cholesterol 15.3 mg 5.1%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 2%
Dietary Fiber 3.2 g 16%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.7%
 
Vitamins
Vitamin A 5497.8 IU 110%
Vitamin B6 2.3 mg 115%
Vitamin B12 6.6 mcg 110%
Vitamin C 1 mg 1.7%
Vitamin D 439.8 mcg 110%
Vitamin E 33 mg 110%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 581.4 mg 58.1%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 18.4 mg 102%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 892.5 mg 25.5%
Phosphorus (P) 535.5 mg 53.6%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2.9 mg 19.1%