Lola
✓
152 37000 g

Calories in 1 152 (37000 g)
74000 calories, 0 from fat
 
Carbs
1110 g
 
Proteins
740 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lola has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (30268170.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies) and Manganese (essential for healthy bones).
  • Lola contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (80% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(30268170.9 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1480%
Protein
370%
Carbs
29600%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
771%
Sodium
60433%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
24667 min
9867 min
18500 min
29600 min

VITAMINS

(% of daily value based on 2000 calories per day)
Lola Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lola

Serving Size: 152 (37000g)

* Amount Per Serving
Calories 74000 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 18500 mg 770.8%
Total Carbohydrate 1110 g 370%
Dietary Fiber 7400 g 29600%
Sugars (Added) 18130 g 60433.3%
Protein 740 g 1480%
 
Vitamins
Vitamin A 30833321000 IU 616667900%
Vitamin B6 7400000 mg 370000000%
Vitamin B12 4440000000 mcg 74000000000%
Vitamin C 4440 mg 7400%
Vitamin D 148000000000 mcg 37000000000%
Vitamin E 1656715.7 mg 5522398%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.7 mg 185%
Iron (Fe) 7.4 mg 41.1%
Magnesium (Mg) 1110 mg 277.5%
Manganese (Mn) 81 mg 4051.5%
Potassium (K) 13690 mg 391.1%
Phosphorus (P) 370 mg 37%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 7.4 mg 49.2%