Arnold oat but bread

✓

Slice

1 g

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• Arnold oat but bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.23 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Arnold oat but bread contains a high amount of risky components that may include sodium and sugars (0.57%/oz).
• Good source of proteins (800% of DV/100g), fiber (800% of DV/100g) and relatively high in carbs (700% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (120 cal/g)

Low Density (1.3 %/cal)

Very High Density (16.2 %/g)

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8% Protein

7% Carbs

8% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

10%

Added Sugar

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