Протеинов хляб

Slice50 g


Calories in 1 Slice (50 g)
132 calories, 59.4 from fat
 
Carbs
3.8 g
 
Proteins
11 g
 
Fat
6.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Протеинов хляб has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Протеинов хляб contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (57% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
28%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
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Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)
Протеинов хляб Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Протеинов хляб Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Протеинов хляб

Serving Size: Slice (50g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 3.8 g 1.3%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%