How many calories in Amish Friendship Bread?

2109.2 calories per cake (9" square) (567 g.) Amish Friendship Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Amish Friendship Bread?

288.6 g. of carbs (96.2%DV) per cake (9" square) (567 g.)

How much protein in Amish Friendship Bread?

35.2 g. of protein (70.3%DV) per cake (9" square) (567 g.)

How much fiber in Amish Friendship Bread?

13.6 g. of fiber (54.4%DV) per cake (9" square) (567 g.)

How much saturated fat in Amish Friendship Bread?

g. of saturated fat (%DV) per cake (9" square) (567 g.)

How much fat in Amish Friendship Bread?

93 g. fat (143.1%DV) per cake (9" square) (567 g.)

How much sodium in Amish Friendship Bread?

1723.7 g. sodium (71.8%DV) per cake (9" square) (567 g.)

Amish Friendship Bread Nutrition Information

Amish Friendship Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health). Amish Friendship Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Amish Friendship Bread?

175.8 grams of sugar (585.9%DV) per cake (9" square) (567 g.)

How much sugar in Amish Friendship Bread?

175.8 grams of sugar (585.9%DV) per cake (9" square) (567 g.)

Amish Friendship Bread

Calories in 1 cake (9\" square) (567 g)

2109.2 calories, 837 from fat

Carbs

288.6 g

Proteins

35.2 g

Fat

93 g

Sat. Fat

17.5 g

KEY FACTS

(learn about health benefits or risks)

Amish Friendship Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health).
Amish Friendship Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

Medium
Density

(5 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

70% Protein

96% Carbs

54% Fiber

143% Fat

87%

Saturated Fat

125% Cholesterol

72% Sodium

586%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

703 min

281 min

527 min

844 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2109.2 cal
Calories from Fat		837 cal
			% Daily Value
Total Fat		93 g	143.1%
	Saturated Fat	17.5 g	87.3%
Cholesterol		374.2 mg	124.7%
Sodium		1723.7 mg	71.8%
Total Carbohydrate		288.6 g	96.2%
	Dietary Fiber	13.6 g	54.4%
	Sugars (Added)	175.8 g	585.9%
Protein		35.2 g	70.3%

Vitamins
	Vitamin A	1171.8 IU	23.4%
	Vitamin B6	0.6 mg	30.3%
	Vitamin B12	0.8 mcg	13.2%
	Vitamin C	11.3 mg	18.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	24.9 mcg	31.2%

Minerals
	Calcium (Ca)	408.2 mg	39.7%
	Copper (Cu)	0.5 mg	24.9%
	Iron (Fe)	9.1 mg	50.4%
	Magnesium (Mg)	96.4 mg	24.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	629.4 mg	18%
	Phosphorus (P)	430.9 mg	43.1%
	Selenium (Se)	96.4 mcg	137.7%
	Zinc (Zn)	3.3 mg	22.3%

Amish Friendship Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts