How many calories in Arnold , Country Classics Oat Bran?

100.5 calories per slice (38 g.) Arnold , Country Classics Oat Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Arnold , Country Classics Oat Bran?

18.1 g. of carbs (6%DV) per slice (38 g.)

How much protein in Arnold , Country Classics Oat Bran?

4 g. of protein (8.1%DV) per slice (38 g.)

How much fiber in Arnold , Country Classics Oat Bran?

1 g. of fiber (4%DV) per slice (38 g.)

How much saturated fat in Arnold , Country Classics Oat Bran?

g. of saturated fat (%DV) per slice (38 g.)

How much fat in Arnold , Country Classics Oat Bran?

1 g. fat (1.5%DV) per slice (38 g.)

How much sodium in Arnold , Country Classics Oat Bran?

191 g. sodium (8%DV) per slice (38 g.)

Arnold , Country Classics Oat Bran Nutrition Information

Arnold , Country Classics Oat Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Arnold , Country Classics Oat Bran contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

Is there sugar in Arnold , Country Classics Oat Bran?

2.7 grams of sugar (8.9%DV) per slice (38 g.)

How much sugar in Arnold , Country Classics Oat Bran?

2.7 grams of sugar (8.9%DV) per slice (38 g.)

Arnold , Country Classics Oat Bran

✓

Slice

38 g

Calories in 1 slice (38 g)

100.5 calories, 9 from fat

Carbs

18.1 g

Proteins

4 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Arnold , Country Classics Oat Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Arnold , Country Classics Oat Bran contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(8.7 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

6% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100.5 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		191 mg	8%
Total Carbohydrate		18.1 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.7 g	8.9%
Protein		4 g	8.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	60.3 mg	6%
	Copper (Cu)	0.1 mg	3.8%
	Iron (Fe)	1.1 mg	6.1%
	Magnesium (Mg)	9.9 mg	2.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	86.3 mg	2.5%
	Phosphorus (P)	41.4 mg	4.1%
	Selenium (Se)	7.6 mcg	10.9%
	Zinc (Zn)	0.3 mg	1.8%

Arnold , Country Classics Oat Bran

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts