Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared
✓
Cup100 g
✓
Oz28 g

Calories in 1 cup (100 g)
179 calories, 79.2 from fat
 
Carbs
21.9 g
 
Proteins
2.9 g
 
Fat
8.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
14%
Fat
9%
Saturated Fat
0%
Cholesterol
19%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared

Serving Size: cup (100g)

* Amount Per Serving
Calories 179 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 455 mg 19%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 2 g 6.7%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 340 IU 6.8%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 26 mg 2.6%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 62 mg 1.8%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 30.7 mcg 43.9%
Zinc (Zn) 0.2 mg 1.5%