Asda, Garlic Baguette Bread, Tongue tingling water ice lolly
✓
Baguette43 g

Calories in 1 Baguette (43 g)
126.4 calories, 30.6 from fat
 
Carbs
19.4 g
 
Proteins
3.9 g
 
Fat
3.4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Garlic Baguette Bread, Tongue tingling water ice lolly has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Asda, Garlic Baguette Bread, Tongue tingling water ice lolly contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
2%
Fiber
5%
Fat
13%
Saturated Fat
0%
Cholesterol
18%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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42 min
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32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Garlic Baguette Bread, Tongue tingling water ice lolly

Serving Size: Baguette (43g)

* Amount Per Serving
Calories 126.4 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 437.4 mg 18.2%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 2.6 g 8.6%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 14.8 mg 1.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.3 mg 2.1%