Aunt Millie's, Whole Grain Hearth Bread, Hearth Bread
✓
Slice44 g

Calories in 1 slice (44 g)
90 calories, 13.5 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Millie's, Whole Grain Hearth Bread, Hearth Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (664.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Aunt Millie's, Whole Grain Hearth Bread, Hearth Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(664.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Millie's, Whole Grain Hearth Bread, Hearth Bread

Serving Size: slice (44g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 1.8 g 5.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 56.6 mg 2828.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 1.7 mg 82.5%
Potassium (K) 133.6 mg 3.8%
Phosphorus (P) 94.3 mg 9.4%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 0.9 mg 6.3%