Ben’s Bakery, Ben's Xtra Soft White Sandwich Bread, Ben`s White Breads

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Slice

40 g

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• Ben’s Bakery, Ben's Xtra Soft White Sandwich Bread, Ben`s White Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ben’s Bakery, Ben's Xtra Soft White Sandwich Bread, Ben`s White Breads contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (7.8 %/cal)

Medium Density (0.3 %/g)

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6% Protein

6% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

5%

Added Sugar

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