Bob Evans Farms Inc., Pumpkin Bread, Pumpkin bread mix, pumpkin puree, water

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Slice

83 g

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• Bob Evans Farms Inc., Pumpkin Bread, Pumpkin bread mix, pumpkin puree, water has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (a vital part of the body growth process).
• Bob Evans Farms Inc., Pumpkin Bread, Pumpkin bread mix, pumpkin puree, water contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.8 %/g)

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6% Protein

9% Carbs

4% Fiber

8% Fat

5%

Saturated Fat

1% Cholesterol

10% Sodium

50%

Added Sugar

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