Bojangles, Cinnamon Sweet Biscuits, Individual Fixin'
✓
Grams100 g

Calories in 1 grams (100 g)
320 calories, 162 from fat
 
Carbs
37 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Bojangles, Cinnamon Sweet Biscuits, Individual Fixin' has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Bojangles, Cinnamon Sweet Biscuits, Individual Fixin' contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
28%
Fat
20%
Saturated Fat
0%
Cholesterol
23%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Cinnamon Sweet Biscuits, Individual Fixin'

Serving Size: grams (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Cholesterol 1 mg 0.3%
Sodium 560 mg 23.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.4 mg 21.9%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 470 mg 47%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 0.5 mg 3.3%