Brace's, Thick Brown Bread, Village Hearth
✓
Serving100 g

Calories in 1 serving (100 g)
225 calories, 12.6 from fat
 
Carbs
43.7 g
 
Proteins
9.2 g
 
Fat
1.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Brace's, Thick Brown Bread, Village Hearth has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
  • Brace's, Thick Brown Bread, Village Hearth contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
22%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
18%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brace's, Thick Brown Bread, Village Hearth

Serving Size: serving (100g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 420 mg 17.5%
Total Carbohydrate 43.7 g 14.6%
Dietary Fiber 5.5 g 22%
Sugars (Added) 2 g 6.7%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 109 mg 3.1%
Phosphorus (P) 92 mg 9.2%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 1.1 mg 7%