Bread, Sliced Bakery, Honey White, Baker's Inn, 24 oz
✓
Slice43 g

Calories in 1 slice (43 g)
111.2 calories, 18 from fat
 
Carbs
19.2 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, Sliced Bakery, Honey White, Baker's Inn, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin D (lowers the risk of heart failure), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Bread, Sliced Bakery, Honey White, Baker's Inn, 24 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, Sliced Bakery, Honey White, Baker's Inn, 24 oz

Serving Size: slice (43g)

* Amount Per Serving
Calories 111.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 252.8 mg 10.1%
Total Carbohydrate 19.2 g 6.1%
Dietary Fiber 1 g 4%
Sugars (Added) 2.6 g 8.6%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 32.4 mcg 8.1%
Vitamin E 3.7 mg 12.4%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1.2 mg 8.1%