Brownberry, Dutch Country Butter Split Top Wheat Bread, Butter-Krust Country
✓
Slice35 g
✓
Slice35 g

Calories in 1 slice (35 g)
90.8 calories, 9 from fat
 
Carbs
17.1 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brownberry, Dutch Country Butter Split Top Wheat Bread, Butter-Krust Country has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Brownberry, Dutch Country Butter Split Top Wheat Bread, Butter-Krust Country contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brownberry, Dutch Country Butter Split Top Wheat Bread, Butter-Krust Country

Serving Size: slice (35g)

* Amount Per Serving
Calories 90.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 191.6 mg 8%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 5.8%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 6.1 mg 33.6%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 50 mg 5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.7%