Coffee cake, yeast type
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Cake (9\" Square)567 g
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Cake (8\" Dia)326 g
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Cubic Inch4 g
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Slice47 g
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Piece57 g

Calories in 1 cake (9\" square) (567 g)
2109.2 calories, 837 from fat
 
Carbs
288.6 g
 
Proteins
35.2 g
 
Fat
93 g
 
Sat. Fat
17.5 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee cake, yeast type has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Coffee cake, yeast type contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
96%
Carbs
54%
Fiber
143%
Fat
87%
Saturated Fat
125%
Cholesterol
72%
Sodium
586%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee cake, yeast type

Serving Size: cake (9\" square) (567g)

* Amount Per Serving
Calories 2109.2 cal
Calories from Fat 837 cal
% Daily Value
Total Fat 93 g 143.1%
Saturated Fat 17.5 g 87.3%
Cholesterol 374.2 mg 124.7%
Sodium 1723.7 mg 71.8%
Total Carbohydrate 288.6 g 96.2%
Dietary Fiber 13.6 g 54.4%
Sugars (Added) 175.8 g 585.9%
Protein 35.2 g 70.3%
 
Vitamins
Vitamin A 1171.8 IU 23.4%
Vitamin B6 0.6 mg 30.3%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 11.3 mg 18.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.2%
 
Minerals
Calcium (Ca) 408.2 mg 39.7%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 9.1 mg 50.4%
Magnesium (Mg) 96.4 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 629.4 mg 18%
Phosphorus (P) 430.9 mg 43.1%
Selenium (Se) 96.4 mcg 137.7%
Zinc (Zn) 3.3 mg 22.3%