Country Home Bakers, Cracked Wheat Italian Bread Dough 12, Extended Baked Shelf Life

✓

Oz

56 g

---

• Country Home Bakers, Cracked Wheat Italian Bread Dough 12", Extended Baked Shelf Life has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Country Home Bakers, Cracked Wheat Italian Bread Dough 12", Extended Baked Shelf Life contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (16.6 %/cal)

Medium Density (0.4 %/g)

---

12% Protein

9% Carbs

4% Fiber

23% Fat

3%

Saturated Fat

0% Cholesterol

16% Sodium

6%

Added Sugar

---