Digiorno, For One Traditional Crust Supreme, Jiffy

Pizza142 g


Calories in 1 pizza (142 g)
361.2 calories, 144 from fat
 
Carbs
41.2 g
 
Proteins
13.1 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Digiorno, For One Traditional Crust Supreme, Jiffy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Digiorno, For One Traditional Crust Supreme, Jiffy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
14%
Carbs
8%
Fiber
25%
Fat
30%
Saturated Fat
8%
Cholesterol
28%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Digiorno, For One Traditional Crust Supreme, Jiffy

Serving Size: pizza (142g)

* Amount Per Serving
Calories 361.2 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.7%
Saturated Fat 6 g 29.8%
Cholesterol 25.1 mg 8.4%
Sodium 662.3 mg 27.6%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 4.3 g 14.2%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 301 IU 6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.8 mcg 17.2%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.3 mg 3.9%
Phosphorus (P) 164.7 mg 16.5%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 0.7 mg 4.8%