Dimpflmeier Bakery LTD, Munich City Style(Münchner Art Stadtbrot), with sour cream, cucumbers, cilantro

Serving35 g


Calories in 1 serving (35 g)
90 calories, 0 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dimpflmeier Bakery LTD, Munich City Style(Münchner Art Stadtbrot), with sour cream, cucumbers, cilantro has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Dimpflmeier Bakery LTD, Munich City Style(Münchner Art Stadtbrot), with sour cream, cucumbers, cilantro contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
8%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dimpflmeier Bakery LTD, Munich City Style(Münchner Art Stadtbrot), with sour cream, cucumbers, cilantro

Serving Size: serving (35g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 190 mg 7.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 3.5 g 11.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.3 mg 1.1%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.3 mg 2%