Elephant Bar, Half Turkey and Ham Focaccia No Sides, Family Size

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Grams

100 g

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• Elephant Bar, Half Turkey and Ham Focaccia No Sides, Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Elephant Bar, Half Turkey and Ham Focaccia No Sides, Family Size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (48% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (2.9 %/cal)

Very High Density (1.5 %/g)

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48% Protein

10% Carbs

8% Fiber

51% Fat

60%

Saturated Fat

22% Cholesterol

58% Sodium

7%

Added Sugar

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