German Bread Haus, Yeat & Wheat Free Power, Juice Blends

Slice42 g


Calories in 1 slice (42 g)
98 calories, 27 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • German Bread Haus, Yeat & Wheat Free Power, Juice Blends have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
  • German Bread Haus, Yeat & Wheat Free Power, Juice Blends contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
12%
Fiber
5%
Fat
42%
Saturated Fat
0%
Cholesterol
11%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

German Bread Haus, Yeat & Wheat Free Power, Juice Blends

Serving Size: slice (42g)

* Amount Per Serving
Calories 98 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 8.5 g 42.4%
Cholesterol 1.3 mg 0.4%
Sodium 259 mg 10.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 4.2 g 14%
Protein 3 g 6%
 
Vitamins
Vitamin A 117.6 IU 2.4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 5.1 mg 8.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.2 mg 1.7%
Phosphorus (P) 33.2 mg 3.3%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.2 mg 1.7%