Holsum, Lite'r 35 Wheat Bread

✓

Slices

41 g

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• Holsum, Lite'r 35 Wheat Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
• Holsum, Lite'r 35 Wheat Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (39% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (13.9 %/cal)

Medium Density (0.4 %/g)

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8% Protein

6% Carbs

16% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

7%

Added Sugar

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