Joseph's, Flax Oat Bran and Whole Wheat Lavash Bread, 6

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Flatbread

55 g

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• Joseph's, Flax Oat Bran and Whole Wheat Lavash Bread, 6" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
• Joseph's, Flax Oat Bran and Whole Wheat Lavash Bread, 6" contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (36% of DV/100g) and fiber (44% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (19.8 %/cal)

Medium Density (0.4 %/g)

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20% Protein

5% Carbs

24% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

22% Sodium

0%

Added Sugar

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