Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread FAQ

Question 1

How many calories in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

90 calories per pita (33 g.)
Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

Question 2

How many carbs in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

18 g. of carbs (6%DV) per pita (33 g.)

Question 3

How much protein in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

3 g. of protein (6%DV) per pita (33 g.)

Question 4

How much fiber in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

1 g. of fiber (4%DV) per pita (33 g.)

Question 5

How much saturated fat in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

g. of saturated fat (%DV) per pita (33 g.)

Question 6

How much fat in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

0 g. fat (0%DV) per pita (33 g.)

Question 7

How much sodium in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

140 g. sodium (5.8%DV) per pita (33 g.)

Question 8

Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread Nutrition Information

Accepted Answer

Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich  in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion). Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).  Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Question 9

Is there sugar in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

1 grams of sugar (3.3%DV) per pita (33 g.)

Question 10

How much sugar in Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread?

Accepted Answer

1 grams of sugar (3.3%DV) per pita (33 g.)

* Amount Per Serving
Calories		90 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		140 mg	5.8%
Total Carbohydrate		18 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1 g	3.3%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.7%

Minerals
	Calcium (Ca)	60 mg	6%
	Copper (Cu)	0.1 mg	3.3%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	8.6 mg	2.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	74.9 mg	2.1%
	Phosphorus (P)	36 mg	3.6%
	Selenium (Se)	6.6 mcg	9.4%
	Zinc (Zn)	0.2 mg	1.6%

Kangaroo, Pita Pockets (pita bread) White, Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread

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