La Rosa's Pizzeria, Garlic Bread , 2
✓
Serving66 g

Calories in 1 serving (66 g)
240 calories, 81 from fat
 
Carbs
35 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Garlic Bread , 2 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • La Rosa's Pizzeria, Garlic Bread , 2 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
8%
Cholesterol
15%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Garlic Bread , 2

Serving Size: serving (66g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 24.2 mg 8.1%
Sodium 370 mg 15.4%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 5.9 g 19.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.6 mg 2%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 0.7 mg 4.9%