How many calories in Levy's, Bread, Real Jewish Rye?

79 calories per slice (32 g.) Levy's, Bread, Real Jewish Rye has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Levy's, Bread, Real Jewish Rye?

14.8 g. of carbs (4.9%DV) per slice (32 g.)

How much protein in Levy's, Bread, Real Jewish Rye?

2 g. of protein (4%DV) per slice (32 g.)

How much fiber in Levy's, Bread, Real Jewish Rye?

0.7 g. of fiber (2.9%DV) per slice (32 g.)

How much saturated fat in Levy's, Bread, Real Jewish Rye?

g. of saturated fat (%DV) per slice (32 g.)

How much fat in Levy's, Bread, Real Jewish Rye?

1.5 g. fat (2.3%DV) per slice (32 g.)

How much sodium in Levy's, Bread, Real Jewish Rye?

227.2 g. sodium (9.5%DV) per slice (32 g.)

Levy's, Bread, Real Jewish Rye Nutrition Information

Levy's, Bread, Real Jewish Rye has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Levy's, Bread, Real Jewish Rye contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Levy's, Bread, Real Jewish Rye?

0.6 grams of sugar (2.1%DV) per slice (32 g.)

How much sugar in Levy's, Bread, Real Jewish Rye?

0.6 grams of sugar (2.1%DV) per slice (32 g.)

Levy's, Bread, Real Jewish Rye

✓

Slice

32 g

Calories in 1 slice (32 g)

79 calories, 13.5 from fat

Carbs

14.8 g

Proteins

2 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Levy's, Bread, Real Jewish Rye has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Levy's, Bread, Real Jewish Rye contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(7.9 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

3% Fiber

2% Fat

Saturated Fat

0% Cholesterol

10% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

26 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		79 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		227.2 mg	9.5%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	0.7 g	2.9%
	Sugars (Added)	0.6 g	2.1%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	39.5 mg	4%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.7 mg	3.9%
	Magnesium (Mg)	8 mg	2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	33 mg	3.3%
	Selenium (Se)	7 mcg	10.1%
	Zinc (Zn)	0.3 mg	1.8%

Levy's, Bread, Real Jewish Rye

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts