Martha White, Gladiola White Cornbread Mix, Martha White

✓

Serving

28 g

---

• Martha White, Gladiola White Cornbread Mix, Martha White has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells) and Zinc (one of the most important nutrients for infants and new mothers).
• Martha White, Gladiola White Cornbread Mix, Martha White contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (8.4 %/cal)

High Density (0.9 %/g)

---

4% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

17% Sodium

6%

Added Sugar

---