Martin's, Big Marty's, Bakery Products

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Roll

64 g

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• Martin's, "Big Marty's", Bakery Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• Martin's, "Big Marty's", Bakery Products contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.7 %/cal)

Medium Density (0.4 %/g)

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18% Protein

11% Carbs

24% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

12% Sodium

11%

Added Sugar

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