McCormick & Company, Inc., Produce Partners Banana Bread Mix, Produce Partners/Dessert Mixes

Tbsp Dry Mix28 g


Calories in 1 tbsp dry mix (28 g)
150 calories, 4.5 from fat
 
Carbs
32 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Produce Partners Banana Bread Mix, Produce Partners/Dessert Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • McCormick & Company, Inc., Produce Partners Banana Bread Mix, Produce Partners/Dessert Mixes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
10%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Produce Partners Banana Bread Mix, Produce Partners/Dessert Mixes

Serving Size: tbsp dry mix (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0.8 g 2.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 49.6 mg 5%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.8 mg 1%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 0.3 mg 1.7%