michel's baguette, Egg Bread Braid
✓
Serving518 g

Calories in 1 serving (518 g)
1518.4 calories, 236.7 from fat
 
Carbs
269 g
 
Proteins
46.7 g
 
Fat
26.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Egg Bread Braid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • michel's baguette, Egg Bread Braid contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(8.2 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
90%
Carbs
48%
Fiber
40%
Fat
18%
Saturated Fat
55%
Cholesterol
117%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
michel's baguette, Egg Bread Braid Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Egg Bread Braid

Serving Size: serving (518g)

* Amount Per Serving
Calories 1518.4 cal
Calories from Fat 236.7 cal
% Daily Value
Total Fat 26.3 g 40.4%
Saturated Fat 3.5 g 17.6%
Cholesterol 164.4 mg 54.8%
Sodium 2817.9 mg 117.4%
Total Carbohydrate 269 g 89.7%
Dietary Fiber 11.9 g 47.7%
Sugars (Added) 5.2 g 17.3%
Protein 46.7 g 93.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.2%
Iron (Fe) 17 mg 94.4%
Magnesium (Mg) 139.9 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 559.4 mg 16%
Phosphorus (P) 518 mg 51.8%
Selenium (Se) 202.5 mcg 289.3%
Zinc (Zn) 4.9 mg 32.5%