michel's baguette, Olive Bread

Serving554 g


Calories in 1 serving (554 g)
1273.1 calories, 162 from fat
 
Carbs
235 g
 
Proteins
38.8 g
 
Fat
18 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Olive Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • michel's baguette, Olive Bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
78%
Carbs
39%
Fiber
28%
Fat
9%
Saturated Fat
0%
Cholesterol
130%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Olive Bread

Serving Size: serving (554g)

* Amount Per Serving
Calories 1273.1 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 3110.2 mg 129.6%
Total Carbohydrate 235 g 78.3%
Dietary Fiber 9.7 g 38.8%
Sugars (Added) 5.5 g 18.5%
Protein 38.8 g 77.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 1.7 mcg 28.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 194.4 mg 19.4%
Copper (Cu) 2 mg 100.6%
Iron (Fe) 14 mg 77.9%
Magnesium (Mg) 138.5 mg 34.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1117.7 mg 31.9%
Phosphorus (P) 736.8 mg 73.7%
Selenium (Se) 131.9 mcg 188.4%
Zinc (Zn) 8.1 mg 54.3%