Milton's , Original Healthy Multi-Grain Bread, Milton's

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Package

26 g

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• Milton's , "Original" Healthy Multi-Grain Bread, Milton's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
• Milton's , "Original" Healthy Multi-Grain Bread, Milton's contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.2 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

2% Fiber

9% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

6%

Added Sugar

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